With an ordinary ergometer, you sit upright on the seat. A recumbent ergometer, on the other hand, has an additional backrest that allows people with back problems to exercise. Ergometers in this form are often used for rehabilitation reasons.
With an ordinary ergometer, you sit upright on the seat. A recumbent ergometer, on the other hand, has an additional backrest that allows people with back problems to exercise. Ergometers in this form are often used for rehabilitation reasons.