Technical questions

GENERAL

• How difficult is the assembly? Can you do it by yourself?
• Can the device be moved / does the device have transport wheels?
• Do weight stations need to be bolted to the floor?
• Do the devices require a power connection?
• Can the equipment be placed outdoors?

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BOXING

• What are the punching bags filled with?
• With which material and how heavy can the standing punching bags be filled?
• Can you put the ceiling mount for the punching bags anywhere?
• What size boxing gloves do I need?
• Do you need bandages for boxing training or are closed gloves good enough?

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CROSS / ELLIPTICAL TRAINER

• What is the difference between a cross trainer and a elliptical trainer?
• Is the cross trainer or the elliptical trainer more effective?
• Which of the two devices is easier on the joints?
• How should I maintain my cross trainer?

EXERCISE BIKE / ERGOMETER

• What is the difference between an exercise bike and ergometer?
• What is the difference between an ergometer and a recumbent ergometer?
• Can the ergometers be moved? Are the devices heavy?
• How much flywheel mass should an ergometer have?
• Do I need to maintain the ergometer? Do the moving parts inside wear out?

MULTI GYM

• Are there power stations without weight stacks?
• Is the power station too heavy for my floor?
• Are the power stations noisy?

TREADMILL

• Why is the HP of the treadmill engine important?
• How should I maintain my treadmill?

ROWER

• What can I train with a rowing machine?
• How long does a chlorine tablet last in the Waterflow?
• How do rowing machines need to be maintained?

ACCESSORIES

• What is the inner diameter of the weight plates?
• Are the jump ropes adjustable? Can you make the workout harder with a jump rope?